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Neuro Rehabilitation Clinic

Specialised equipment for Stroke and other neurological conditions.

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Exercise Physiology

We specialise in exercise programs for the prevention and management of chronic disease chronic injury and disability.

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Hydrotherapy

Water based therapy to unload the joints and reduce the falls risk.

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Personal Training

Looking for personal training with a difference? Our trainers are degree qualified Exercise Physiologists.

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Personal Training with Injuries

Do you suffer from chronic pain or a chronic injury and need help with your exercise?

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Group Exercise

We offer weekly group classes for specialised groups including seniors, diabetes and cancer recovery.

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Workers Compensation

Our physical conditioning program has a strong track record of positive outcomes.

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Health Rebates Available

Private health, Medicare, DVA, NDIS and My Aged Care.

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Welcome to Health Studio

Welcome to Health Studio, your premier destination for accredited exercise physiology services in Townsville, Queensland. Housed in a spacious 700m2 facility at The Hyde Park Centre (next to Castletown), our dedicated team of allied health professionals brings experience and a mixed skill set to deliver best practice exercise solutions tailored to your unique needs.

Neurological Rehabilitation

Our state-of-the-art neurological rehabilitation clinic provides specialised care for individuals with neurological conditions. Located conveniently next to Castletown in Townsville, we offer a modern and non-intimidating environment for all our clients.

Exercise Physiologist assisting client with Muscularskeletal Rehabilitation

Musculoskeletal Rehabilitation

Recovering from an injury? Wanting to return to work or physical activity? Our exercise physiologists can help you improve your strength, reduce your pain and get you back to physical activity.

Chronic Disease Management

Struggling with managing your health and have developed chronic disease? Our Townsville-based exercise physiology clinic offers a comprehensive range of services to help you manage your condition. We specialise in chronic disease management, ensuring you receive the safest and most effective exercise options and advice available.

Personal Training

At Health Studio, we’re not just about exercise therapy; we’re also passionate about helping healthy individuals achieve their health and fitness goals. Our personal training and strength and conditioning programs in Townsville are designed to encourage a healthy active lifestyle. Whether you’re an elite athlete or just starting your fitness journey, we have the right program for you.

Physiologists that provide exercise and advice in various formats, including one-on-one consultations and group exercise programs in Townsville

Innovative and Industry-Leading

We pride ourselves on being innovative and an industry leader in the delivery of exercise solutions in Queensland. Our modern and non-intimidating clinics allow us to work with a diverse clientele—from those considered “high-risk” to the general population and elite athletes.

Health Studio offers exercise physiology and advice in various formats, including one-on-one consultations and group exercise programs in Townsville

Tailored Exercise Solutions

We believe that each and every person’s health needs are unique. That’s why we offer exercise and advice in various formats, including one-on-one consultations and group exercise programs in Townsville. Whether you prefer a clinic-based approach or pool-based exercise solutions, we’ve got you covered. We aim to HELP PEOPLE get the most out of their lives by offering exercise solutions in one-on-one and group situations, both clinic-based and in the pool.

DVA – MEDICARE (GPMP AND DIABETES GROUP SERVICES) – WORKCOVER – PRIVATE – NDIS PROVIDER – MY AGED CARE

Our Signature Programs

NDIS Registered Provider

Exercise Physiologist services – “Improved Daily Living Skills” and “Improved Health and Wellbeing”

Our team of Exercise Physiologists are registered with the NDIS and offer gym based services in our private clinic and pool based treatment in the form of hydrotherapy. Individual and group services are available.

Senior Sneakers

Seniors Group Class – A specialised exercise program for seniors to improve function and quality of life

Over 15 weekly classes aimed at improving muscular strength, bone density, balance, mobility and cardiovascular fitness. Suitable to all levels of fitness and abilities.

Strength to Recover

Cancer & Exercise – A specialised exercise based cancer recovery program for a variety of cancer types

This evidence based program is aimed at helping people who are undergoing cancer treatment and people who have recently completed treatment for a variety of cancer types

Move with Confidence

CHRONIC PAIN – Take back control!

Move with Confidence is a 6 week program aimed at helping you understand the chronic pain experience and giving you the lifelong skills to overcome it. It combines discussion and education about chronic pain, it’s multiple causes and builds self-efficacy to move with less discomfort and difficulty. Participate in guided, safe exercises to challenge yourself with movements you’re worried about.

Beat the Betes

Type 2 Diabetes & Exercise – A specialised exercise program to help people with diabetes control their blood suger levels.

Beat the Betes is a 10 week exercise program designed specifically to help people who have type 2 diabetes, insuline resistance or impared glucose tolerance. The exercise benifits include improved glucose sensitivity, weight loss, and decreased chance of developing further chronic disease associated with diabetes.